Crackers, saltines, low salt (includes oyster, soda, soup)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup oyster crackers Cracker Cracker, oyster Cracker, rectangle

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 43.4	Calories from Fat
% Daily Value^*

Total Fat: 1.18g	%

Saturated Fat: 0.29g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.17g

Monounsaturated Fat: 0.64g

Cholesterol: 0mg	%

Sodium: 63.6mg	%

Potassium: 72.4mg	%

Total Carbohydrate: 7.15g	%

Fiber: 0.3g	%

Sugar: 0.04g

Protein: 0.92g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.19%	Iron: 3%

Vitamin D: 0%	Vitamin E: 0.06%

Vitamin K: 0.61%	Thiamin: 3.77%

Riboflavin: 2.72%	Niacin: 2.62%

Vitamin B6: 0.19%	Folate: 3.1%

Vitamin B12: 0%	Magnesium: 0.68%

Zinc: 0.51%	Selenium: 2.8%

Copper: 1%	Manganese: 3.48%

Pantothenic acid: 0.46%	Phosphorus: 1.05%