Cookies, ladyfingers, without lemon juice and rind
Comment:
Full unit description:
Anisette sponge (4" x 1-1/8" x 7/8")
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Breakfast treat (approx 4" x 2
Ladyfinger
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Anisette sponge (4" x 1-1/8" x
Amount Per Serving
Calories: 47.45
Calories from Fat
% Daily Value
*
Total Fat: 1.18g
%
Saturated Fat: 0.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.55g
Cholesterol: 28.73mg
%
Sodium: 19.11mg
%
Potassium: 14.69mg
%
Total Carbohydrate: 7.76g
%
Fiber: 0.13g
%
Sugar: 0g
Protein: 1.38g
Alcohol: 0g
Vitamin A: 1.45%
Vitamin C: 0%
Calcium: 0.61%
Iron: 2.59%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.46%
Riboflavin: 3.27%
Niacin: 1.37%
Vitamin B6: 0.79%
Folate: 2.5%
Vitamin B12: 1.63%
Magnesium: 0.39%
Zinc: 0.99%
Selenium: 0%
Copper: 0.62%
Manganese: 1.56%
Pantothenic acid: 1.45%
Phosphorus: 2.25%
