Bread, white, commercially prepared, low sodium no salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, crumbs
Cup, cubes
Slice, large
Slice
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 267
Calories from Fat
% Daily Value
*
Total Fat: 3.6g
%
Saturated Fat: 0.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.74g
Monounsaturated Fat: 1.61g
Cholesterol: 1mg
%
Sodium: 27mg
%
Potassium: 119mg
%
Total Carbohydrate: 49.5g
%
Fiber: 2.3g
%
Sugar: 4.31g
Protein: 8.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 10.8%
Iron: 16.83%
Vitamin D: 0%
Vitamin E: 1.09%
Vitamin K: 3.88%
Thiamin: 31.47%
Riboflavin: 20.06%
Niacin: 19.85%
Vitamin B6: 3.2%
Folate: 27.75%
Vitamin B12: 0.5%
Magnesium: 6%
Zinc: 4.13%
Selenium: 32.29%
Copper: 6.3%
Manganese: 19.15%
Pantothenic acid: 3.9%
Phosphorus: 9.4%