Bread, rice bran, toasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 264
Calories from Fat
% Daily Value
*
Total Fat: 5g
%
Saturated Fat: 0.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.91g
Monounsaturated Fat: 1.8g
Cholesterol: 0mg
%
Sodium: 478mg
%
Potassium: 212mg
%
Total Carbohydrate: 47.3g
%
Fiber: 5.3g
%
Sugar: 5.08g
Protein: 9.7g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 7.5%
Iron: 21.78%
Vitamin D: 0%
Vitamin E: 3.53%
Vitamin K: 1.38%
Thiamin: 37.87%
Riboflavin: 17.24%
Niacin: 33.31%
Vitamin B6: 10.4%
Folate: 19.75%
Vitamin B12: 0%
Magnesium: 19%
Zinc: 9.2%
Selenium: 44.57%
Copper: 9.1%
Manganese: 76.05%
Pantothenic acid: 2.6%
Phosphorus: 17.4%
