Bread, protein, toasted (includes gluten)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 270
Calories from Fat
% Daily Value
*
Total Fat: 2.4g
%
Saturated Fat: 0.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.11g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg
%
Sodium: 601mg
%
Potassium: 346mg
%
Total Carbohydrate: 48.1g
%
Fiber: 3.3g
%
Sugar: 1.44g
Protein: 13.2g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 0%
Calcium: 13.6%
Iron: 25.33%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 1.63%
Thiamin: 21.13%
Riboflavin: 22.88%
Niacin: 21.21%
Vitamin B6: 3.5%
Folate: 24.75%
Vitamin B12: 0%
Magnesium: 14%
Zinc: 7.8%
Selenium: 51.71%
Copper: 10.25%
Manganese: 40.15%
Pantothenic acid: 3%
Phosphorus: 18.9%
