Wonton wrappers (includes egg roll wrappers)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Wrapper, eggroll (7" square)
Wrapper, wonton (3-1/2" square
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 291
Calories from Fat
% Daily Value
*
Total Fat: 1.5g
%
Saturated Fat: 0.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.61g
Monounsaturated Fat: 0.2g
Cholesterol: 9mg
%
Sodium: 572mg
%
Potassium: 82mg
%
Total Carbohydrate: 57.9g
%
Fiber: 1.8g
%
Sugar: 0g
Protein: 9.8g
Alcohol: 0g
Vitamin A: 0.28%
Vitamin C: 0%
Calcium: 4.7%
Iron: 18.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 34.6%
Riboflavin: 22.24%
Niacin: 27.12%
Vitamin B6: 1.5%
Folate: 21.5%
Vitamin B12: 0.33%
Magnesium: 5%
Zinc: 4.73%
Selenium: 40.29%
Copper: 7.35%
Manganese: 31.9%
Pantothenic acid: 0.25%
Phosphorus: 8.1%