Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Toaster pastry
Pop tart
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 391
Calories from Fat
% Daily Value
*
Total Fat: 10.56g
%
Saturated Fat: 2.62g
%
Trans
Fat: 2.67g
Polyunsaturated Fat: 1.08g
Monounsaturated Fat: 6.4g
Cholesterol: 0mg
%
Sodium: 334mg
%
Potassium: 75mg
%
Total Carbohydrate: 69.23g
%
Fiber: 1.1g
%
Sugar: 28.59g
Protein: 4.67g
Alcohol: 0g
Vitamin A: 20.56%
Vitamin C: 0%
Calcium: 1.1%
Iron: 21.39%
Vitamin D: 0%
Vitamin E: 3.93%
Vitamin K: 7.25%
Thiamin: 24.4%
Riboflavin: 32.06%
Niacin: 25.5%
Vitamin B6: 22.25%
Folate: 12.75%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 2.33%
Selenium: 7.43%
Copper: 2.95%
Manganese: 15.6%
Pantothenic acid: 2.75%
Phosphorus: 7.1%