Rolls, hamburger or hotdog, reduced-calorie

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Roll

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 196	Calories from Fat
% Daily Value^*

Total Fat: 2g	%

Saturated Fat: 0.33g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.76g

Monounsaturated Fat: 0.52g

Cholesterol: 0mg	%

Sodium: 442mg	%

Potassium: 78mg	%

Total Carbohydrate: 42.1g	%

Fiber: 6.2g	%

Sugar: 4.76g

Protein: 8.3g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0.33%

Calcium: 5.9%	Iron: 16.61%

Vitamin D: 0%	Vitamin E: 0.35%

Vitamin K: 3.88%	Thiamin: 26.2%

Riboflavin: 10.29%	Niacin: 24.68%

Vitamin B6: 1.9%	Folate: 27.75%

Vitamin B12: 1.67%	Magnesium: 5%

Zinc: 4.53%	Selenium: 33.57%

Copper: 7.15%	Manganese: 22.45%

Pantothenic acid: 3.8%	Phosphorus: 8.4%