Popovers, dry mix, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (6 oz)
Amount Per Serving
Calories: 630.7
Calories from Fat
% Daily Value
*
Total Fat: 7.31g
%
Saturated Fat: 1.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.4g
Monounsaturated Fat: 3.37g
Cholesterol: 0mg
%
Sodium: 1540.2mg
%
Potassium: 170mg
%
Total Carbohydrate: 120.7g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.68g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.28%
Calcium: 5.44%
Iron: 28.05%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 48.73%
Riboflavin: 14.7%
Niacin: 28.71%
Vitamin B6: 3.57%
Folate: 61.63%
Vitamin B12: 2.27%
Magnesium: 10.63%
Zinc: 9.97%
Selenium: 91.31%
Copper: 14.54%
Manganese: 62.99%
Pantothenic acid: 8.16%
Phosphorus: 17%
