Pie, pumpkin, commercially prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/6 of 8" pie)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 210
Calories from Fat
% Daily Value
*
Total Fat: 9.5g
%
Saturated Fat: 1.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.15g
Monounsaturated Fat: 4.03g
Cholesterol: 20mg
%
Sodium: 282mg
%
Potassium: 154mg
%
Total Carbohydrate: 27.3g
%
Fiber: 2.7g
%
Sugar: 13.86g
Protein: 3.9g
Alcohol: 0g
Vitamin A: 67.86%
Vitamin C: 1.67%
Calcium: 6%
Iron: 4.39%
Vitamin D: 0%
Vitamin E: 5.12%
Vitamin K: 7.75%
Thiamin: 3.67%
Riboflavin: 9%
Niacin: 0.94%
Vitamin B6: 2.85%
Folate: 6%
Vitamin B12: 4.33%
Magnesium: 3.75%
Zinc: 3%
Selenium: 3.71%
Copper: 2.4%
Manganese: 12%
Pantothenic acid: 5.07%
Phosphorus: 7.1%
