Pie, coconut custard, commercially prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/6 of 8" pie)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 260
Calories from Fat
% Daily Value
*
Total Fat: 13.2g
%
Saturated Fat: 5.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.17g
Monounsaturated Fat: 5.5g
Cholesterol: 35mg
%
Sodium: 335mg
%
Potassium: 175mg
%
Total Carbohydrate: 30.2g
%
Fiber: 1.8g
%
Sugar: 0g
Protein: 5.9g
Alcohol: 0g
Vitamin A: 2.2%
Vitamin C: 1%
Calcium: 8.1%
Iron: 4.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.87%
Riboflavin: 8.71%
Niacin: 2.02%
Vitamin B6: 0.55%
Folate: 3.25%
Vitamin B12: 1.5%
Magnesium: 4.5%
Zinc: 4.53%
Selenium: 9.14%
Copper: 3.15%
Manganese: 10.5%
Pantothenic acid: 2.38%
Phosphorus: 12.2%
