Pie, blueberry, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/8 of 9" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 245
Calories from Fat
% Daily Value
*
Total Fat: 11.9g
%
Saturated Fat: 2.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.08g
Monounsaturated Fat: 5.12g
Cholesterol: 0mg
%
Sodium: 185mg
%
Potassium: 50mg
%
Total Carbohydrate: 33.5g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.7g
Alcohol: 0g
Vitamin A: 0.84%
Vitamin C: 1.17%
Calcium: 0.7%
Iron: 6.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.2%
Riboflavin: 7.76%
Niacin: 5.97%
Vitamin B6: 1.7%
Folate: 5.75%
Vitamin B12: 0%
Magnesium: 2%
Zinc: 1.33%
Selenium: 10.57%
Copper: 3.35%
Manganese: 15%
Pantothenic acid: 1.24%
Phosphorus: 3%