Muffins, corn, toaster-type
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Muffin, toaster
Amount Per Serving
Calories: 114.18
Calories from Fat
% Daily Value
*
Total Fat: 3.73g
%
Saturated Fat: 0.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.09g
Monounsaturated Fat: 0.87g
Cholesterol: 4.29mg
%
Sodium: 141.9mg
%
Potassium: 30.36mg
%
Total Carbohydrate: 19.11g
%
Fiber: 0.53g
%
Sugar: 0g
Protein: 1.75g
Alcohol: 0g
Vitamin A: 0.64%
Vitamin C: 0%
Calcium: 0.63%
Iron: 2.7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.82%
Riboflavin: 7.18%
Niacin: 3.81%
Vitamin B6: 0.79%
Folate: 4.7%
Vitamin B12: 0.17%
Magnesium: 1.16%
Zinc: 0.86%
Selenium: 7.17%
Copper: 1.19%
Manganese: 4.62%
Pantothenic acid: 0.8%
Phosphorus: 4.98%
