Muffins, blueberry, toaster-type

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Muffin, toaster

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 313	Calories from Fat
% Daily Value^*

Total Fat: 9.5g	%

Saturated Fat: 1.4g	%

Trans Fat: 0g

Polyunsaturated Fat: 5.35g

Monounsaturated Fat: 2.16g

Cholesterol: 6mg	%

Sodium: 478mg	%

Potassium: 83mg	%

Total Carbohydrate: 53.3g	%

Fiber: 1.8g	%

Sugar: 4.85g

Protein: 4.6g

Alcohol: 0g
Vitamin A: 6.36%	Vitamin C: 0%

Calcium: 1.3%	Iron: 2.83%

Vitamin D: 0%	Vitamin E: 4.53%

Vitamin K: 24.13%	Thiamin: 16%

Riboflavin: 17.06%	Niacin: 10.1%

Vitamin B6: 1.35%	Folate: 16.25%

Vitamin B12: 0.33%	Magnesium: 3%

Zinc: 2.6%	Selenium: 25.14%

Copper: 4.15%	Manganese: 18.4%

Pantothenic acid: 2.46%	Phosphorus: 5.9%