French toast, frozen, ready-to-heat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece
Amount Per Serving
Calories: 125.67
Calories from Fat
% Daily Value
*
Total Fat: 3.6g
%
Saturated Fat: 0.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.72g
Monounsaturated Fat: 1.2g
Cholesterol: 48.38mg
%
Sodium: 292.05mg
%
Potassium: 79.06mg
%
Total Carbohydrate: 18.94g
%
Fiber: 0.65g
%
Sugar: 0g
Protein: 4.37g
Alcohol: 0g
Vitamin A: 2.21%
Vitamin C: 0.3%
Calcium: 6.31%
Iron: 7.24%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.9%
Riboflavin: 13.22%
Niacin: 8.03%
Vitamin B6: 14.63%
Folate: 7.67%
Vitamin B12: 16.52%
Magnesium: 2.51%
Zinc: 3.03%
Selenium: 14.08%
Copper: 2.48%
Manganese: 7.23%
Pantothenic acid: 5.55%
Phosphorus: 8.2%