Doughnuts, french crullers, glazed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cruller (3" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 412	Calories from Fat
% Daily Value^*

Total Fat: 18.3g	%

Saturated Fat: 4.67g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.29g

Monounsaturated Fat: 10.45g

Cholesterol: 11mg	%

Sodium: 345mg	%

Potassium: 78mg	%

Total Carbohydrate: 59.5g	%

Fiber: 1.2g	%

Sugar: 35.11g

Protein: 3.1g

Alcohol: 0g
Vitamin A: 0.16%	Vitamin C: 0%

Calcium: 2.6%	Iron: 13.44%

Vitamin D: 0%	Vitamin E: 0.8%

Vitamin K: 10%	Thiamin: 12.07%

Riboflavin: 13.53%	Niacin: 10.65%

Vitamin B6: 1%	Folate: 10.5%

Vitamin B12: 0.83%	Magnesium: 3%

Zinc: 1.73%	Selenium: 3.14%

Copper: 3.5%	Manganese: 10.75%

Pantothenic acid: 2.16%	Phosphorus: 12.3%