Cookies, vanilla wafers, lower fat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Cup, crumbs
Large
Medium
Small
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 441 Calories from Fat
% Daily Value*
Total Fat: 15.2g %
Saturated Fat: 3.84g %
Trans Fat: 0g
Polyunsaturated Fat: 3.89g
Monounsaturated Fat: 6.54g
Cholesterol: 51mg %
Sodium: 312mg %
Potassium: 97mg %
Total Carbohydrate: 73.6g %
Fiber: 1.9g %
Sugar: 37.5g
Protein: 5g
Alcohol: 0g
Vitamin A: 0.6% Vitamin C: 0%
Calcium: 4.8% Iron: 13.22%
Vitamin D: 0% Vitamin E: 1.14%
Vitamin K: 7.5% Thiamin: 18.33%
Riboflavin: 18.82% Niacin: 15.53%
Vitamin B6: 3.65% Folate: 15%
Vitamin B12: 2.17% Magnesium: 3.5%
Zinc: 2.4% Selenium: 16.14%
Copper: 5% Manganese: 13.1%
Pantothenic acid: 4.1% Phosphorus: 10.4%

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