Cookies, sugar wafers with creme filling, regular
Comment:
Full unit description:
Wafer, large (3-1/2" x 1" x 1/2")
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Wafer, small (2-1/2" x 3/4" x
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wafer, large (3-1/2" x 1" x 1/
Amount Per Serving
Calories: 45.99
Calories from Fat
% Daily Value
*
Total Fat: 2.19g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.82g
Monounsaturated Fat: 0.93g
Cholesterol: 0mg
%
Sodium: 13.23mg
%
Potassium: 5.31mg
%
Total Carbohydrate: 6.31g
%
Fiber: 0.05g
%
Sugar: 3.19g
Protein: 0.37g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.16%
Iron: 0.98%
Vitamin D: 0%
Vitamin E: 0.87%
Vitamin K: 0.68%
Thiamin: 0.61%
Riboflavin: 1.04%
Niacin: 1.09%
Vitamin B6: 0.06%
Folate: 1.17%
Vitamin B12: 0%
Magnesium: 0.25%
Zinc: 0.21%
Selenium: 0.31%
Copper: 0.41%
Manganese: 1.24%
Pantothenic acid: 0.18%
Phosphorus: 0.5%
