Cookies, peanut butter sandwich, special dietary
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie
Amount Per Serving
Calories: 53.5
Calories from Fat
% Daily Value
*
Total Fat: 3.4g
%
Saturated Fat: 0.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.2g
Monounsaturated Fat: 1.54g
Cholesterol: 0mg
%
Sodium: 41.2mg
%
Potassium: 29.4mg
%
Total Carbohydrate: 5.08g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.43%
Iron: 1.42%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.31%
Riboflavin: 0.87%
Niacin: 2.63%
Vitamin B6: 0.39%
Folate: 1.35%
Vitamin B12: 0.02%
Magnesium: 1.28%
Zinc: 0.69%
Selenium: 0.5%
Copper: 1.34%
Manganese: 3.53%
Pantothenic acid: 0.51%
Phosphorus: 1.54%