Cookies, chocolate chip, commercially prepared, special dietary
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie, medium (1-5/8" dia)
Amount Per Serving
Calories: 31.5
Calories from Fat
% Daily Value
*
Total Fat: 1.18g
%
Saturated Fat: 0.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.47g
Cholesterol: 0mg
%
Sodium: 0.77mg
%
Potassium: 13.93mg
%
Total Carbohydrate: 5.14g
%
Fiber: 0.11g
%
Sugar: 2.79g
Protein: 0.27g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.32%
Iron: 1.36%
Vitamin D: 0%
Vitamin E: 0.37%
Vitamin K: 0.35%
Thiamin: 1.74%
Riboflavin: 0.77%
Niacin: 1%
Vitamin B6: 0.06%
Folate: 0.95%
Vitamin B12: 0%
Magnesium: 0.37%
Zinc: 0.22%
Selenium: 0.26%
Copper: 0.76%
Manganese: 1.28%
Pantothenic acid: 0.14%
Phosphorus: 0.76%