Cookies, brownies, dry mix, special dietary, prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Brownie (2" square)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 384
Calories from Fat
% Daily Value
*
Total Fat: 11.1g
%
Saturated Fat: 5.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.81g
Monounsaturated Fat: 4.57g
Cholesterol: 0mg
%
Sodium: 94mg
%
Potassium: 314mg
%
Total Carbohydrate: 71.3g
%
Fiber: 3.7g
%
Sugar: 0.09g
Protein: 3.8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.2%
Iron: 7.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.6%
Riboflavin: 8.24%
Niacin: 5%
Vitamin B6: 0.35%
Folate: 10.75%
Vitamin B12: 0.33%
Magnesium: 1.5%
Zinc: 0.87%
Selenium: 3.86%
Copper: 1.3%
Manganese: 20.3%
Pantothenic acid: 0.66%
Phosphorus: 5.2%