Cookies, peanut butter, commercially prepared, regular
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cookie
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 477
Calories from Fat
% Daily Value
*
Total Fat: 23.6g
%
Saturated Fat: 4.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.52g
Monounsaturated Fat: 12.37g
Cholesterol: 1mg
%
Sodium: 415mg
%
Potassium: 167mg
%
Total Carbohydrate: 58.9g
%
Fiber: 1.8g
%
Sugar: 31.83g
Protein: 9.6g
Alcohol: 0g
Vitamin A: 0.2%
Vitamin C: 0%
Calcium: 3.5%
Iron: 13.94%
Vitamin D: 0%
Vitamin E: 10.95%
Vitamin K: 5.5%
Thiamin: 11.33%
Riboflavin: 10.59%
Niacin: 21.35%
Vitamin B6: 4.35%
Folate: 18%
Vitamin B12: 0.67%
Magnesium: 11.25%
Zinc: 3.53%
Selenium: 8.43%
Copper: 10%
Manganese: 14%
Pantothenic acid: 5.82%
Phosphorus: 8.6%