Cookies, ladyfingers, with lemon juice and rind
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Anisette sponge (4" x 1-1/8" x
Breakfast treat (approx 4" x 2
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Ladyfinger
Amount Per Serving
Calories: 40.15
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.47g
Cholesterol: 24.31mg
%
Sodium: 16.17mg
%
Potassium: 12.43mg
%
Total Carbohydrate: 6.57g
%
Fiber: 0.11g
%
Sugar: 2.79g
Protein: 1.17g
Alcohol: 0g
Vitamin A: 0.11%
Vitamin C: 0.68%
Calcium: 0.52%
Iron: 2.19%
Vitamin D: 0%
Vitamin E: 0.34%
Vitamin K: 0.03%
Thiamin: 2.08%
Riboflavin: 2.77%
Niacin: 1.16%
Vitamin B6: 0.67%
Folate: 1.65%
Vitamin B12: 1.38%
Magnesium: 0.33%
Zinc: 0.84%
Selenium: 3.32%
Copper: 0.52%
Manganese: 1.32%
Pantothenic acid: 1.23%
Phosphorus: 1.9%
