Cookies, gingersnaps
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cookie
Large (approx 3-1/2" to 4" dia
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 416
Calories from Fat
% Daily Value
*
Total Fat: 9.8g
%
Saturated Fat: 2.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.37g
Monounsaturated Fat: 5.37g
Cholesterol: 0mg
%
Sodium: 654mg
%
Potassium: 346mg
%
Total Carbohydrate: 76.9g
%
Fiber: 2.2g
%
Sugar: 19.92g
Protein: 5.6g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 0%
Calcium: 7.7%
Iron: 35.56%
Vitamin D: 0%
Vitamin E: 4.83%
Vitamin K: 3.13%
Thiamin: 13.33%
Riboflavin: 17.24%
Niacin: 16.18%
Vitamin B6: 4.9%
Folate: 21.75%
Vitamin B12: 0%
Magnesium: 12.25%
Zinc: 3.67%
Selenium: 7.29%
Copper: 15.25%
Manganese: 77.75%
Pantothenic acid: 3.8%
Phosphorus: 8.3%
