Cookies, coconut macaroons, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie, medium (2" dia)
Amount Per Serving
Calories: 96.96
Calories from Fat
% Daily Value
*
Total Fat: 3.05g
%
Saturated Fat: 2.7g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.13g
Cholesterol: 0mg
%
Sodium: 59.28mg
%
Potassium: 37.44mg
%
Total Carbohydrate: 17.33g
%
Fiber: 0.43g
%
Sugar: 16.96g
Protein: 0.86g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.17%
Iron: 1%
Vitamin D: 0%
Vitamin E: 0.18%
Vitamin K: 0.03%
Thiamin: 0.18%
Riboflavin: 1.55%
Niacin: 0.16%
Vitamin B6: 1.19%
Folate: 0.24%
Vitamin B12: 0.12%
Magnesium: 1.26%
Zinc: 1.14%
Selenium: 3.6%
Copper: 1.72%
Manganese: 11.36%
Pantothenic acid: 0.65%
Phosphorus: 1.03%