Cookies, chocolate chip, prepared from recipe, made with margarine
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Bar (2" square)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie, medium (2-1/4" dia)
Amount Per Serving
Calories: 78.08
Calories from Fat
% Daily Value
*
Total Fat: 4.53g
%
Saturated Fat: 1.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.35g
Monounsaturated Fat: 1.66g
Cholesterol: 5.12mg
%
Sodium: 57.76mg
%
Potassium: 35.84mg
%
Total Carbohydrate: 9.34g
%
Fiber: 0.45g
%
Sugar: 0g
Protein: 0.91g
Alcohol: 0g
Vitamin A: 2.19%
Vitamin C: 0.08%
Calcium: 0.62%
Iron: 2.19%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.97%
Riboflavin: 1.68%
Niacin: 1.09%
Vitamin B6: 0.68%
Folate: 1.32%
Vitamin B12: 0.21%
Magnesium: 2.2%
Zinc: 0.99%
Selenium: 2.54%
Copper: 3.06%
Manganese: 5.3%
Pantothenic acid: 0.41%
Phosphorus: 1.6%
