Cookies, butter, commercially prepared, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cookie
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 467
Calories from Fat
% Daily Value
*
Total Fat: 18.8g
%
Saturated Fat: 11.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.98g
Monounsaturated Fat: 5.52g
Cholesterol: 117mg
%
Sodium: 351mg
%
Potassium: 111mg
%
Total Carbohydrate: 68.9g
%
Fiber: 0.8g
%
Sugar: 20.24g
Protein: 6.1g
Alcohol: 0g
Vitamin A: 12%
Vitamin C: 0%
Calcium: 2.9%
Iron: 12.33%
Vitamin D: 0%
Vitamin E: 2.89%
Vitamin K: 2.13%
Thiamin: 24.67%
Riboflavin: 19.71%
Niacin: 15.95%
Vitamin B6: 1.8%
Folate: 19%
Vitamin B12: 6%
Magnesium: 3%
Zinc: 2.53%
Selenium: 12%
Copper: 10%
Manganese: 8.5%
Pantothenic acid: 4.88%
Phosphorus: 10.2%