Cookies, brownies, commercially prepared
Comment:
Full unit description:
Package, Little Debbie (twin wrapped)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Square, large (2-3/4" sq x 7/8
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package, Little Debbie (twin w
Amount Per Serving
Calories: 247.05
Calories from Fat
% Daily Value
*
Total Fat: 9.94g
%
Saturated Fat: 2.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.38g
Monounsaturated Fat: 5.47g
Cholesterol: 10.37mg
%
Sodium: 190.32mg
%
Potassium: 90.89mg
%
Total Carbohydrate: 38.98g
%
Fiber: 1.28g
%
Sugar: 22.33g
Protein: 2.93g
Alcohol: 0g
Vitamin A: 0.84%
Vitamin C: 0%
Calcium: 1.77%
Iron: 7.63%
Vitamin D: 0%
Vitamin E: 0.46%
Vitamin K: 4.96%
Thiamin: 10.37%
Riboflavin: 7.54%
Niacin: 5.25%
Vitamin B6: 1.07%
Folate: 7.17%
Vitamin B12: 0.71%
Magnesium: 4.73%
Zinc: 2.93%
Selenium: 5.49%
Copper: 6.83%
Manganese: 3.9%
Pantothenic acid: 3.34%
Phosphorus: 6.16%
