Cake, sponge, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece (1/12 of 16 oz cake)
Amount Per Serving
Calories: 187.11
Calories from Fat
% Daily Value
*
Total Fat: 2.71g
%
Saturated Fat: 0.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.99g
Cholesterol: 107.1mg
%
Sodium: 143.64mg
%
Potassium: 88.83mg
%
Total Carbohydrate: 36.35g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.6g
Alcohol: 0g
Vitamin A: 3.25%
Vitamin C: 0%
Calcium: 2.65%
Iron: 5.53%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.68%
Riboflavin: 11.15%
Niacin: 3.79%
Vitamin B6: 1.86%
Folate: 6.14%
Vitamin B12: 3.89%
Magnesium: 1.42%
Zinc: 2.48%
Selenium: 16.65%
Copper: 1.76%
Manganese: 5.26%
Pantothenic acid: 3.44%
Phosphorus: 6.3%
