Cake, sponge, commercially prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/12 of 16 oz cake)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 289
Calories from Fat
% Daily Value
*
Total Fat: 2.7g
%
Saturated Fat: 0.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.45g
Monounsaturated Fat: 0.95g
Cholesterol: 102mg
%
Sodium: 244mg
%
Potassium: 99mg
%
Total Carbohydrate: 61.1g
%
Fiber: 0.5g
%
Sugar: 36.66g
Protein: 5.4g
Alcohol: 0g
Vitamin A: 3.08%
Vitamin C: 0%
Calcium: 7%
Iron: 15.11%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 0.25%
Thiamin: 16.2%
Riboflavin: 15.82%
Niacin: 9.66%
Vitamin B6: 2.6%
Folate: 11.75%
Vitamin B12: 4%
Magnesium: 2.75%
Zinc: 3.4%
Selenium: 13%
Copper: 3.1%
Manganese: 10.5%
Pantothenic acid: 4.78%
Phosphorus: 13.7%
