Cake, pineapple upside-down, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/9 of 8" square)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 319
Calories from Fat
% Daily Value
*
Total Fat: 12.1g
%
Saturated Fat: 2.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.28g
Monounsaturated Fat: 5.19g
Cholesterol: 22mg
%
Sodium: 319mg
%
Potassium: 112mg
%
Total Carbohydrate: 50.5g
%
Fiber: 0.8g
%
Sugar: 0g
Protein: 3.5g
Alcohol: 0g
Vitamin A: 5.06%
Vitamin C: 2%
Calcium: 12%
Iron: 8.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.2%
Riboflavin: 9.18%
Niacin: 5.95%
Vitamin B6: 1.7%
Folate: 6.5%
Vitamin B12: 1.33%
Magnesium: 3.25%
Zinc: 2.07%
Selenium: 13.43%
Copper: 4.35%
Manganese: 17.5%
Pantothenic acid: 2.02%
Phosphorus: 8.2%
