Cake, gingerbread, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece (1/9 of 8" square)
Amount Per Serving
Calories: 263.44
Calories from Fat
% Daily Value
*
Total Fat: 12.14g
%
Saturated Fat: 3.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.12g
Monounsaturated Fat: 5.27g
Cholesterol: 23.68mg
%
Sodium: 241.98mg
%
Potassium: 324.86mg
%
Total Carbohydrate: 36.41g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.89g
Alcohol: 0g
Vitamin A: 0.71%
Vitamin C: 0.12%
Calcium: 5.25%
Iron: 11.84%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.37%
Riboflavin: 7.05%
Niacin: 6.43%
Vitamin B6: 7.03%
Folate: 6.11%
Vitamin B12: 0.74%
Magnesium: 12.95%
Zinc: 1.92%
Selenium: 17.23%
Copper: 7.22%
Manganese: 25.27%
Pantothenic acid: 2.78%
Phosphorus: 4%