Bread, white, commercially prepared (includes soft bread crumbs)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, crumbs Cup, cubes Slice, large Slice Slice crust not eaten Slice, thin Slice thin, crust not eaten Slice, very thin

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 266	Calories from Fat
% Daily Value^*

Total Fat: 3.29g	%

Saturated Fat: 0.72g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.36g

Monounsaturated Fat: 0.68g

Cholesterol: 0mg	%

Sodium: 681mg	%

Potassium: 100mg	%

Total Carbohydrate: 50.61g	%

Fiber: 2.4g	%

Sugar: 4.31g

Protein: 7.64g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 15.1%	Iron: 20.78%

Vitamin D: 0%	Vitamin E: 1.09%

Vitamin K: 3.88%	Thiamin: 30.33%

Riboflavin: 19.47%	Niacin: 21.93%

Vitamin B6: 4.2%	Folate: 27.75%

Vitamin B12: 0%	Magnesium: 5.75%

Zinc: 4.93%	Selenium: 24.71%

Copper: 12.65%	Manganese: 23.9%

Pantothenic acid: 2.03%	Phosphorus: 9.9%