Bread, wheat bran
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 89.28
Calories from Fat
% Daily Value
*
Total Fat: 1.22g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.58g
Cholesterol: 0mg
%
Sodium: 174.96mg
%
Potassium: 81.72mg
%
Total Carbohydrate: 17.21g
%
Fiber: 1.44g
%
Sugar: 3.48g
Protein: 3.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.66%
Iron: 6.14%
Vitamin D: 0%
Vitamin E: 0.57%
Vitamin K: 0.59%
Thiamin: 9.53%
Riboflavin: 6.08%
Niacin: 7.92%
Vitamin B6: 3.17%
Folate: 9.45%
Vitamin B12: 0%
Magnesium: 7.29%
Zinc: 3.24%
Selenium: 15.94%
Copper: 3.98%
Manganese: 30.02%
Pantothenic acid: 1.93%
Phosphorus: 6.66%
