Bread, raisin, toasted, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice, large
Slice
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 297
Calories from Fat
% Daily Value
*
Total Fat: 4.8g
%
Saturated Fat: 1.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.74g
Monounsaturated Fat: 2.49g
Cholesterol: 0mg
%
Sodium: 424mg
%
Potassium: 246mg
%
Total Carbohydrate: 56.9g
%
Fiber: 4.7g
%
Sugar: 6.18g
Protein: 8.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.67%
Calcium: 7.2%
Iron: 17.5%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 2.38%
Thiamin: 19.6%
Riboflavin: 22.94%
Niacin: 16.96%
Vitamin B6: 3.4%
Folate: 24.5%
Vitamin B12: 0%
Magnesium: 7%
Zinc: 5.2%
Selenium: 31%
Copper: 10.75%
Manganese: 27.25%
Pantothenic acid: 2.74%
Phosphorus: 11.8%