Bread, french or vienna (includes sourdough)
Comment:
Full unit description:
Slice, medium (4" x 2-1/2" x 1-3/4")
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice, small (2" x 2-1/2" x 1-
Slice, large (6" x 2-1/2" x 1-
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, medium (4" x 2-1/2" x 1
Amount Per Serving
Calories: 184.96
Calories from Fat
% Daily Value
*
Total Fat: 1.17g
%
Saturated Fat: 0.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 0.22g
Cholesterol: 0mg
%
Sodium: 416mg
%
Potassium: 81.92mg
%
Total Carbohydrate: 36.12g
%
Fiber: 1.54g
%
Sugar: 1.64g
Protein: 7.52g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.21%
Calcium: 2.82%
Iron: 12.91%
Vitamin D: 0%
Vitamin E: 0.57%
Vitamin K: 0.48%
Thiamin: 18.47%
Riboflavin: 10.8%
Niacin: 15.23%
Vitamin B6: 3.2%
Folate: 23.68%
Vitamin B12: 0%
Magnesium: 4.48%
Zinc: 3.97%
Selenium: 24.78%
Copper: 4.35%
Manganese: 16.77%
Pantothenic acid: 2.14%
Phosphorus: 7.3%
