Bread, cornbread, dry mix, prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece
Amount Per Serving
Calories: 188.4
Calories from Fat
% Daily Value
*
Total Fat: 6g
%
Saturated Fat: 1.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.73g
Monounsaturated Fat: 3.08g
Cholesterol: 36.6mg
%
Sodium: 466.8mg
%
Potassium: 76.8mg
%
Total Carbohydrate: 28.86g
%
Fiber: 1.44g
%
Sugar: 0g
Protein: 4.32g
Alcohol: 0g
Vitamin A: 2.46%
Vitamin C: 0.1%
Calcium: 4.38%
Iron: 6.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 9.76%
Riboflavin: 9.53%
Niacin: 6.17%
Vitamin B6: 3.12%
Folate: 8.25%
Vitamin B12: 1.6%
Magnesium: 3%
Zinc: 2.52%
Selenium: 8.49%
Copper: 1.83%
Manganese: 6.48%
Pantothenic acid: 2.65%
Phosphorus: 22.56%
