Game meat, deer, ground, cooked, pan-broiled (Venison)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Patty
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving ( 3 oz )
Amount Per Serving
Calories: 158.95
Calories from Fat
% Daily Value
*
Total Fat: 6.99g
%
Saturated Fat: 3.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 1.65g
Cholesterol: 83.3mg
%
Sodium: 66.3mg
%
Potassium: 309.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.48g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.19%
Iron: 15.82%
Vitamin D: 0%
Vitamin E: 2.88%
Vitamin K: 1.49%
Thiamin: 28.5%
Riboflavin: 16.35%
Niacin: 39.34%
Vitamin B6: 19.89%
Folate: 1.7%
Vitamin B12: 32.87%
Magnesium: 5.1%
Zinc: 29.47%
Selenium: 12.51%
Copper: 4.25%
Manganese: 0.55%
Pantothenic acid: 6.46%
Phosphorus: 19.38%
