Veal, variety meats and by-products, spleen, cooked, braised
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 445.05
Calories from Fat
% Daily Value
*
Total Fat: 9.97g
%
Saturated Fat: 3.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.72g
Monounsaturated Fat: 2.69g
Cholesterol: 1542.15mg
%
Sodium: 200.1mg
%
Potassium: 741.75mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 83.08g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 230%
Calcium: 2.42%
Iron: 141.07%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.58%
Riboflavin: 58.45%
Niacin: 92.13%
Vitamin B6: 12.08%
Folate: 3.45%
Vitamin B12: 277.15%
Magnesium: 12.08%
Zinc: 43.93%
Selenium: 400.2%
Copper: 159.56%
Manganese: 12.94%
Pantothenic acid: 0%
Phosphorus: 107.64%
