Veal, variety meats and by-products, brain, cooked, pan-fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 213
Calories from Fat
% Daily Value
*
Total Fat: 16.75g
%
Saturated Fat: 3.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.44g
Monounsaturated Fat: 4.21g
Cholesterol: 2120mg
%
Sodium: 176mg
%
Potassium: 472mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.48g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 25%
Calcium: 1%
Iron: 5.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10%
Riboflavin: 21.18%
Niacin: 28.1%
Vitamin B6: 16.5%
Folate: 1.5%
Vitamin B12: 355%
Magnesium: 4.5%
Zinc: 12.13%
Selenium: 17.14%
Copper: 15%
Manganese: 2.2%
Pantothenic acid: 11.3%
Phosphorus: 43.4%