Game meat, squirrel, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 173
Calories from Fat
% Daily Value
*
Total Fat: 4.69g
%
Saturated Fat: 0.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.46g
Monounsaturated Fat: 1.33g
Cholesterol: 121mg
%
Sodium: 119mg
%
Potassium: 352mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.77g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.3%
Iron: 37.83%
Vitamin D: 0%
Vitamin E: 1.99%
Vitamin K: 1.75%
Thiamin: 4%
Riboflavin: 17.06%
Niacin: 23.2%
Vitamin B6: 18.5%
Folate: 2.25%
Vitamin B12: 108.5%
Magnesium: 7%
Zinc: 11.87%
Selenium: 21.57%
Copper: 7.4%
Manganese: 1.6%
Pantothenic acid: 9.3%
Phosphorus: 21.1%
