Game meat, horse, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 175
Calories from Fat
% Daily Value
*
Total Fat: 6.05g
%
Saturated Fat: 1.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 2.12g
Cholesterol: 68mg
%
Sodium: 55mg
%
Potassium: 379mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.14g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 3.33%
Calcium: 0.8%
Iron: 27.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.67%
Riboflavin: 7.06%
Niacin: 24.2%
Vitamin B6: 16.5%
Folate: 0%
Vitamin B12: 52.67%
Magnesium: 6.25%
Zinc: 25.47%
Selenium: 19.29%
Copper: 8.55%
Manganese: 1.1%
Pantothenic acid: 0%
Phosphorus: 24.7%
