Game meat, buffalo, water, cooked, roasted
Comment:
Full unit description:
Piece, cooked (yield from 1 lb raw meat, boneless)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked (yield from 1 lb
Amount Per Serving
Calories: 445.4
Calories from Fat
% Daily Value
*
Total Fat: 6.12g
%
Saturated Fat: 2.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 1.87g
Cholesterol: 207.4mg
%
Sodium: 190.4mg
%
Potassium: 1064.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 91.22g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.1%
Iron: 40.04%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.8%
Riboflavin: 50%
Niacin: 106.93%
Vitamin B6: 78.2%
Folate: 7.65%
Vitamin B12: 99.17%
Magnesium: 28.05%
Zinc: 57.57%
Selenium: 58.29%
Copper: 30.26%
Manganese: 0%
Pantothenic acid: 5.78%
Phosphorus: 74.8%
