Game meat, bison, separable lean only, cooked, roasted (buffalo)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 143
Calories from Fat
% Daily Value
*
Total Fat: 2.42g
%
Saturated Fat: 0.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 0.95g
Cholesterol: 82mg
%
Sodium: 57mg
%
Potassium: 361mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.44g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.8%
Iron: 19%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 1.63%
Thiamin: 6.67%
Riboflavin: 15.88%
Niacin: 18.55%
Vitamin B6: 20%
Folate: 2%
Vitamin B12: 47.67%
Magnesium: 6.5%
Zinc: 24.53%
Selenium: 50.71%
Copper: 5.35%
Manganese: 0.4%
Pantothenic acid: 0%
Phosphorus: 20.9%
