Veal, sirloin, separable lean and fat, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked, excluding refus
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 202
Calories from Fat
% Daily Value
*
Total Fat: 10.45g
%
Saturated Fat: 4.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.68g
Monounsaturated Fat: 4.08g
Cholesterol: 102mg
%
Sodium: 83mg
%
Potassium: 351mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.14g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.3%
Iron: 5.11%
Vitamin D: 0%
Vitamin E: 2.09%
Vitamin K: 8.25%
Thiamin: 4%
Riboflavin: 20.59%
Niacin: 44.35%
Vitamin B6: 16%
Folate: 3.75%
Vitamin B12: 23.67%
Magnesium: 6.5%
Zinc: 22.33%
Selenium: 15.86%
Copper: 6.45%
Manganese: 1.45%
Pantothenic acid: 12.6%
Phosphorus: 22.3%
