Veal, loin, separable lean only, cooked, braised

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 155.94	Calories from Fat
% Daily Value^*

Total Fat: 6.31g	%

Saturated Fat: 1.76g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.57g

Monounsaturated Fat: 2.26g

Cholesterol: 86.25mg	%

Sodium: 57.96mg	%

Potassium: 204.93mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.16g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.21%	Iron: 4.22%

Vitamin D: 0%	Vitamin E: 1.44%

Vitamin K: 6.04%	Thiamin: 2.3%

Riboflavin: 13.8%	Niacin: 34.67%

Vitamin B6: 9.66%	Folate: 2.59%

Vitamin B12: 15.18%	Magnesium: 4.66%

Zinc: 18.81%	Selenium: 14.19%

Copper: 3.42%	Manganese: 1.31%

Pantothenic acid: 5.87%	Phosphorus: 16.35%