Lamb, New Zealand, imported, frozen, loin, separable lean only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Chop, excluding refuse (yield

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 130	Calories from Fat
% Daily Value^*

Total Fat: 4.4g	%

Saturated Fat: 1.87g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.22g

Monounsaturated Fat: 1.69g

Cholesterol: 80mg	%

Sodium: 45mg	%

Potassium: 157mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 21.17g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.5%	Iron: 9.83%

Vitamin D: 0%	Vitamin E: 0.95%

Vitamin K: 0%	Thiamin: 10.67%

Riboflavin: 20.59%	Niacin: 34.85%

Vitamin B6: 7.5%	Folate: 0%

Vitamin B12: 38%	Magnesium: 4.75%

Zinc: 15.73%	Selenium: 2%

Copper: 5.15%	Manganese: 1.2%

Pantothenic acid: 4.6%	Phosphorus: 20.3%