Peanuts, all types, dry-roasted, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume Peanut

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 585	Calories from Fat
% Daily Value^*

Total Fat: 49.66g	%

Saturated Fat: 6.89g	%

Trans Fat: 0g

Polyunsaturated Fat: 15.69g

Monounsaturated Fat: 24.64g

Cholesterol: 0mg	%

Sodium: 6mg	%

Potassium: 658mg	%

Total Carbohydrate: 21.51g	%

Fiber: 8g	%

Sugar: 4.18g

Protein: 23.68g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 5.4%	Iron: 12.56%

Vitamin D: 0%	Vitamin E: 34.48%

Vitamin K: 0%	Thiamin: 29.2%

Riboflavin: 5.76%	Niacin: 67.63%

Vitamin B6: 12.8%	Folate: 36.25%

Vitamin B12: 0%	Magnesium: 44%

Zinc: 22.07%	Selenium: 10.71%

Copper: 33.55%	Manganese: 104.15%

Pantothenic acid: 13.95%	Phosphorus: 35.8%