Beans, pink, mature seeds, cooked, boiled, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 251.81
Calories from Fat
% Daily Value
*
Total Fat: 0.83g
%
Saturated Fat: 0.21g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 402.22mg
%
Potassium: 858.52mg
%
Total Carbohydrate: 47.17g
%
Fiber: 8.96g
%
Sugar: 0.61g
Protein: 15.31g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 8.79%
Iron: 21.59%
Vitamin D: 0%
Vitamin E: 8.24%
Vitamin K: 7.82%
Thiamin: 28.96%
Riboflavin: 6.26%
Niacin: 4.82%
Vitamin B6: 14.79%
Folate: 70.98%
Vitamin B12: 0%
Magnesium: 27.46%
Zinc: 10.82%
Selenium: 3.38%
Copper: 22.9%
Manganese: 46.31%
Pantothenic acid: 5.05%
Phosphorus: 27.89%