USDA Commodity, Peanut Butter, smooth
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 188.16
Calories from Fat
% Daily Value
*
Total Fat: 15.85g
%
Saturated Fat: 3.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.63g
Monounsaturated Fat: 6.63g
Cholesterol: 0mg
%
Sodium: 152.32mg
%
Potassium: 189.44mg
%
Total Carbohydrate: 7.67g
%
Fiber: 1.82g
%
Sugar: 2.08g
Protein: 7.02g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.73%
Iron: 3.84%
Vitamin D: 0%
Vitamin E: 9.46%
Vitamin K: 0%
Thiamin: 2.28%
Riboflavin: 1.98%
Niacin: 21.06%
Vitamin B6: 8.82%
Folate: 2.8%
Vitamin B12: 0%
Magnesium: 14.32%
Zinc: 5.7%
Selenium: 18.47%
Copper: 9.14%
Manganese: 21.78%
Pantothenic acid: 3.34%
Phosphorus: 10.72%
